https://www.districtfitness.ca/policies daily 0.75 2022-03-01 https://www.districtfitness.ca/privacy daily 0.75 2021-01-17 https://www.districtfitness.ca/terms-agreements daily 0.75 2021-01-17 https://www.districtfitness.ca/about-the-movement daily 0.75 2022-06-04 https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/2a1b45ae-66ee-41d9-84f8-4feceebf426d/KearaMariaPhoto-AlbertaPhotographer-311.jpg About the movement - What do I need for class? Depending on what movement and classes you’re into, we recommend the following at-home equipment, but remember, you can do the classes without (we’ve been known to make use of wine bottles and soup cans too…) Hand weights/dumbells: Light weights: anything from 1-3 lbs Medium weights: anything from 5-12 lbs Heavy weights: anything from 10-30 lbs Resistance band Pilates ball Sliders (or towels on hard surfaces and Tupperware on carpet) Workout step Workout bench https://www.districtfitness.ca/home daily 1.0 2024-10-16 https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/8fe27add-d47d-4ea9-82c8-87316fa07446/app+normal.png Home - DISTRICT x SWEAT COLLECTION Sweat Collection is your exclusive access to a variety of 450+ FUN and SWEATY District Fitness virtual workouts. With our weekly live and on-demand class releases, we promise you’ll always find movement to fit your schedule and desired intensity. Curious about what it means to sweat the District? Unlock your access to our on-demand library. There's a workout for whatever mood and whatever fitness level: HIIT BARRE STRENGTH CARDIO YOGA You can sort the library by equipment, class length, intensity and mood - no day is the same, and neither should your workouts be. Enjoy our 7-day free trial and if you like it, stay with us for $29.99/month or go for our annual deal of $249.99/year. https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/72ed0626-4f4a-4adf-a1b0-eed716aec796/KearaMariaPhoto-AlbertaPhotographer-549.jpg Home - SO, WHAT’S INCLUDED IN YOUR MEMBERSHIP? Instant access to 450+ classes. We like options and know you do too - expect a variety of lengths, styles, impact options, intensity and equipment types. New on-demand classes added weekly Free access to all challenges District 101 for guidance and tips to help you get the most out of your membership Exclusive access to the DISTRICT DISH - a recipe, activewear, wellness, lifestyle and community blog https://www.districtfitness.ca/who-we-are daily 0.75 2022-06-05 https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/8bdb107a-152e-482f-8b50-972f33358c6a/IMG-7619.jpg Who we are - Emily | add some sweetness to your sculpt classes With a ballerina for a mother, I’ve always been inspired to move. Dance has always been a huge part of my life and still is today. I graduated from the Royal Academy of Dance in London, England and when I wasn’t in a ballet class I was checking out a fitness class! My love for fitness and movement led me to start teaching barre in 2016 which then brought me to B.C. where I taught classes at the Lululemon and Aritzia headquarters. What I love most about teaching fitness is the community it cultivates. Teaching allows me endless creative ways and possibilities that we can move our bodies for a good burn. Join me for a barre, HIIT or pilates style class! I promise fun playlists and creative moves to the music. https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/ff816cb0-933b-45bf-b36b-1ad7387ad3b2/DSC_0434.jpg Who we are - Meg | co-founder I’ve been in dance class and surrounded by fitness since I can remember (my parents met in a duathlon) and found that group fitness classes filled the void of moving to music when I quit ballet school in my late teens. I moved on to teaching barre classes and fell in love with the community and people. Now, I’m a big fan of using heavier weights and the flexibility of at-home classes. I am a big believer in a good sweat, being surrounded by wonderful people and always making room for dessert. When I’m not moving with District, I’m working my communications job I love, heading out on a run (I love to run), drinking vino with friends, or thinking about my next meal… I hope to see you on Sweat Collection! https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/3a5596bb-da6b-449b-ace9-aa94ea77ae65/DistrictFitness-Final-14.jpg Who we are - Aly | co-founder I come from the dance world where I was a competitive dancer for 10 years. When I was in my teens, I made a 180 transition and got into indoor and beach volleyball. My love for a team-feel is what led me to fall in love with group fitness, and later on to become a barre instructor. I became obsessed with the connection of movement and music. When I am not teaching district, I am eating pasta & drinking good wine with my fiance & french bulldog, Charles - you may see him make some guest appearances in our videos! Come sweat the District with me. https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/fbb797d0-049c-4de1-a79b-8cac91d396c2/IMG-7808.jpg Who we are - Kylie | blends yoga strength with yoga softness My biggest joy comes from sharing how movement can be healing. As a mover all my life, I’ve seen how yoga and fitness can change people not just physically, but mentally and even spiritually for the better. With over 500hrs of training, I bring a modern-yogi perspective to the masses: from sun salutations to snoop dog. I show clients how to build their own body awareness so that every class feels great. In my free time, I love to spend time with my grandma, my dogs and my friends. If I’m not sweating with District, you’ll find me at the hot yoga studio, the dog park, or on a bike ride! During the day, I’m elbow-deep in superfoods for The Gut Lab! https://www.districtfitness.ca/contact daily 0.75 2022-06-04 https://www.districtfitness.ca/shop daily 0.75 2022-06-22 https://www.districtfitness.ca/shop/p/fzr722imtgbqv5mxavb3ng4prng7ui-alydn monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/1655917768696-OK7FKOBASU1RKSSSSMIZ/Baseball+hat.jpg Shop - Summer sweat essentials pack https://images.squarespace-cdn.com/content/v1/5ff500f976b29322ef7c0dee/1687833698715-ILKO3R94TYLUYB0ZT37U/bands.jpg Shop - Summer sweat essentials pack